Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4084 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"this app is really helpful!"
Eve (October 01, 2025)
Rating: [4 out of 5 stars!]
"I've only just started with the standard plan and I'm already seeing massive value, it's well worth it and I'll be continuing for some time I think! The text messaging is a really useful feature (although the functionality could be slightly improved to make it easier to remain in the messaging section). Overall though it's great and my therapist is awesome."
Great Support (August 08, 2025)
Rating: [5 out of 5 stars!]
"Thanks to online therapy, I’m finally on the road to becoming confident and emotionally healthy"
Ss (October 27, 2025)
Rating: [5 out of 5 stars!]
"I am learning new things about myself and I have a wonderful counsellor to thank for that"
Best Place To Get The Support You Need (October 27, 2025)
Rating: [5 out of 5 stars!]
"Very easy to connect with a good therapist!"
Russ (October 16, 2025)
Rating: [5 out of 5 stars!]
"I've been thoroughly enjoying the section information and the worksheets. The information provided is very relevant to me and my situation."
Great Resources (October 12, 2025)
Rating: [4 out of 5 stars!]
"The initial worksheets were slightly long with several redundant questions, but my first live session was positive overall."
First Therapy Experience (August 08, 2025)
Rating: [5 out of 5 stars!]
"The sign up was easy!"
Katie (September 03, 2025)
Rating: [5 out of 5 stars!]
"Very happy so far"
Enzo (August 27, 2025)
Rating: [5 out of 5 stars!]
"I started therapy about 2 weeks ago after struggling with my problem for 7 months with little change and even maybe worsening over that 7 months…. I have put my best foot forward with my therapy and taken it seriously to move forward and have seen good results in just two weeks…. I am continuing to finish this and move on completely from my problem but I am hopefully optimistic"
Service So Far (October 26, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?