Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4085 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"online therapy is easy to schedule and find a therapist, with easy tools for communication"

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Rating: [5 out of 5 stars!]

"Very good"

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Rating: [5 out of 5 stars!]

"I’ve always said that I wanted to go to therapy but never did because it was too expensive. However, after some research I found online-therapy.com! Progress is slow when you’re working through hard things, but starting therapy at such an affordable price has significantly improved my mental health. I used to be so incredibly depressed, but my therapist has talked me through my challenges and I view some things entirely differently. If you’re thinking about starting - just do it. Take the chance on yourself."

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Rating: [4 out of 5 stars!]

"I love the website, my therapist is also great"

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Rating: [5 out of 5 stars!]

"Convenient options to view therapists and their available times."

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Rating: [5 out of 5 stars!]

"This service has been helping me so much, I can't even describe how much it's been giving me through some of my darkest months. Extremely pleased with my wonderful therapist and to be able too talk as flexible and from home!"

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Rating: [5 out of 5 stars!]

"Therapy has been so valuable. I love that I can plan my sessions around my schedule and have the flexibility to change when needed."

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Rating: [5 out of 5 stars!]

"All good so far but I don’t feel particularly motivated to test the resources of the rest of the website despite now taking sessions for weeks"

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Rating: [5 out of 5 stars!]

"Good so far."

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Rating: [5 out of 5 stars!]

"great exercises that really help reflect on behaviors and attitudes that brings the idea that I can be better than this"

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